LMNT is a premium zero-sugar electrolyte drink mix designed to deliver exactly what your body needs for hydration—without unnecessary additives. It’s ideal for training sessions, low-carb or keto lifestyles, fasting protocols, and anyone who leads an active, on-the-go life.

Emerging research shows that optimal well-being is achieved with sodium intake far above current government guidelines—often 2–3 times higher. That’s why LMNT follows the principle of “More Salt, Not Less,” providing a science-supported balance of key electrolytes.

Each convenient stick pack includes 1000 mg of sodium, 200 mg of potassium, and 60 mg of magnesium, giving you a truly effective dose of electrolytes in a clean, balanced ratio.

Proper hydration fuels steady energy, reduces fatigue, and helps eliminate cramps and brain fog—and LMNT lets you feel the difference immediately. Simply mix one packet with 16–32 ounces of water, sparkling water, tea, smoothies, and more to stay hydrated and #StaySalty.