Get naturally sweetened and flavored post-workout supplement, formulated with clinically effective doses of 3 scientifically proven ingredients designed to boost strength and power, enhance muscle growth and recovery, and reduce muscle soreness for faster results.
Backed by 527 peer-reviewed scientific studies, Recharge is formulated with a precise combination of ingredients and clinically effective doses to maximize strength, recovery, and performance.
- Naturally sweetened and flavored — with no added sugars, no artificial sweeteners, no synthetic flavors, no food dyes, no fillers, and absolutely no unnecessary additives.
- Rigorously tested for purity and potency in an ISO 17025-accredited third-party laboratory and independently certified by Labdoor™ to be 100% free from contaminants and banned substances.
Legion Recharge Ingredients (7.11 grams per serving)
Micronized Creatine Monohydrate (5 grams per serving)
Creatine is a naturally occurring compound made up of three amino acids — L-arginine, glycine, and methionine. While your body produces creatine on its own, it can also be obtained through foods like meat, eggs, and fish to help maintain optimal levels.
Creatine monohydrate — creatine combined with one molecule of water — is the most researched and proven form of creatine available. It has been studied for decades and consistently outperforms other forms, making it the gold standard for strength, performance, and muscle growth.
In Recharge, we use micronized creatine monohydrate, a specialized form processed into ultra-fine particles that are more water-soluble, easier to digest, and gentler on the stomach compared to standard creatine. This makes it easier to mix and more comfortable to consume.
Research shows that creatine monohydrate supplementation may:
- Boost muscle growth and increase strength
- Improve anaerobic endurance for high-intensity performance
- Reduce muscle damage and decrease soreness after workouts
- Increase glycogen storage in muscles for better energy and recovery
- Help preserve lean muscle mass and strength during calorie restriction
And in case you’ve heard otherwise — concerns about creatine harming the kidneys are largely overblown. Research shows that, while people with existing kidney disease should avoid supplementation if treated with diuretics, for healthy individuals, both short- and long-term creatine use has no harmful side effects.
For best results, the clinically effective dosage of creatine monohydrate is 3 to 5 grams daily.
L-Carnitine L-Tartrate (2.1 grams per serving)
L-carnitine is a naturally occurring amino acid found primarily in meat and dairy products. It’s considered “conditionally essential,” meaning your body can produce it — but only if you’re getting enough of two other amino acids it cannot make on its own: lysine and methionine.
L-tartrate is a salt form used alongside L-carnitine to enhance absorption and maximize effectiveness.
L-carnitine plays a crucial role in cellular energy production, which explains why most of the L-carnitine in your body is stored in your muscles — where rapid energy generation is essential for performance.
Supplementing with L-carnitine L-tartrate significantly increases your body’s carnitine stores, particularly within the muscles, leading to better performance, faster recovery, and improved energy utilization.
Research shows that L-carnitine L-tartrate supplementation may:
- Reduce exercise-induced muscle damage and decrease soreness
- Improve muscle repair and recovery after intense training
For optimal results, the clinically effective dosage of L-carnitine L-tartrate is between 1 g and 2 g daily.
Corosolic Acid (10.5 milligrams per serving)
Corosolic acid is a natural compound extracted from the leaves of the banaba plant, a tropical tree native to Southeast Asia.
Traditionally used in herbal medicine throughout the Philippines and other regions of Southeast Asia, corosolic acid is known for its ability to inhibit the enzyme PTB1B, which plays a crucial role in regulating various cellular processes related to metabolism, nutrient absorption, and overall health.
Research shows that corosolic acid supplementation may:
- Improve nutrient absorption, helping your body utilize food more efficiently
- Enhance antioxidant activity, protecting cells from oxidative stress
- Support healthy inflammation levels for overall wellness
- Promote better body composition and metabolic balance
For optimal benefits, the clinically effective dosage of corosolic acid is 10 mg per day.
Naturally Sweetened and Flavored
While artificial sweeteners may not be as harmful as some believe, research suggests that regular consumption of these chemicals may negatively affect overall health.
That’s why we choose better alternatives — using only natural sweeteners like stevia, erythritol, and monk fruit. These plant-based options are not only safe and well-studied, but research shows they can also offer additional health benefits, including:
- Improved nutrient absorption
- Healthier cholesterol levels
- Reduced inflammation
- Better overall metabolic support
By focusing on clean, natural, and science-backed ingredients, we ensure our products are safer, healthier, and better for your body — without compromising on taste.
No Artificial Food Dyes, Fillers, or Other Unnecessary Junk
Just like artificial sweeteners, research shows that artificial food dyes and fillers can cause negative effects in some individuals, including gastrointestinal toxicity and behavioral disturbances.
That’s why we prioritize clean, natural ingredients by using:
- Natural colorings and flavorings derived from fruits and other plant-based sources
- Naturally derived ingredients that improve texture and enhance product quality
- Safe, high-quality components that extend shelf life and streamline the manufacturing process — all without compromising purity or performance
The result? Cleaner, safer, and better-tasting products you can trust.
Third-Party Lab Tested for Potency & Purity
Recharge undergoes rigorous testing in a state-of-the-art, ISO 17025-accredited third-party laboratory to ensure the highest standards of quality, safety, and purity. Every batch is thoroughly analyzed for heavy metals, microbes, allergens, and other potential contaminants, guaranteeing full compliance with FDA purity standards.
Made in the USA with Globally Sourced Ingredients
If you want to be confident that the supplements you take every day are truly safe, effective, and high-quality, choose a company that:
- Sources ingredients exclusively from premium, globally trusted suppliers — because great supplements start with exceptional raw materials.
- Tests every product in accredited third-party laboratories to verify purity, potency, and safety with scientifically validated results.
- Manufactures in the USA, adhering to some of the strictest quality, safety, and regulatory standards in the world.