Enjoy naturally sweetened and flavored protein bars, crafted with a premium blend of whey and milk protein combined with nutritious plant-based carbs, healthy fats, and prebiotic fiber — the perfect balance of taste, nutrition, and clean energy.
Each protein bar delivers 20 grams of high-quality protein, including 9 grams of essential amino acids, 4.4 grams of BCAAs, and 9 grams of prebiotic fiber to support muscle growth, recovery, and digestive health.
- Naturally sweetened and flavored — with no soy, no gluten, no artificial sweeteners, flavors, food dyes, fillers, or any other unnecessary additives.
- Rigorously tested for purity and potency in an ISO 17025-accredited third-party laboratory, and independently certified by Labdoor™ to be 100% free from contaminants and banned substances.
- Every bar is guaranteed to deliver exactly what the label claims — with no heavy metals, microbes, allergens, or other harmful contaminants.
Legion Protein Bars Ingredients (52 grams per serving)
Whey Concentrate, Milk Protein Isolate, and Whey Isolate (20 grams per serving)
Our protein bars are crafted with a premium blend of three high-quality protein sources:
- Whey concentrate (48% of the protein blend)
- Milk protein isolate (34%)
- Whey isolate (19%)
Why this precise combination instead of just one type of protein?
It’s all about softness, stability, and superior quality. All-natural food products can be tricky to perfect, but after extensive recipe testing and adjustments, we’ve achieved the ideal balance of top-shelf protein powders to:
- Support muscle growth and repair
- Maintain freshness and texture
- Extend shelf life naturally
Research shows that supplementation with whey and milk protein may:
- Boost muscle growth and strength when paired with resistance training
- Improve post-workout recovery and reduce soreness
- Support muscle retention during calorie-restricted diets
- Aid weight loss by enhancing satiety and preserving lean mass
There’s no single clinically effective dose of whey and milk protein. Instead, use our protein bars to help you meet your daily protein needs:
- 0.8 to 1 gram of protein per pound of body weight per day
- Or 1 gram per centimeter of height per day if you have significant weight to lose
Prebiotic Fiber (6-9 grams per serving)
Prebiotic fiber is a type of partially indigestible fiber found in foods like onions, bananas, and beans that nourishes the beneficial bacteria in your gut and supports overall digestive health.
Research shows that consuming just 5 to 8 grams of prebiotic fiber daily may:
- Reduce the growth of harmful gut bacteria
- Lower “bad” cholesterol levels and support heart health
- Decrease the risk of high blood sugar and type II diabetes
- Prevent constipation and reduce cramping
- Control appetite and support weight management
- Enhance calcium and magnesium absorption, improving bone density and strength
Despite its benefits, many people don’t consume enough prebiotic fiber, which can increase the risk of heart disease, type II diabetes, and osteoporosis.
That’s why every Legion protein bar contains 6 to 9 grams of prebiotic fiber, sourced from chicory root fiber and soluble tapioca fiber for gut health, better digestion, and great taste.
- Chicory root fiber — derived from the chicory plant, a relative of the dandelion — is an excellent source of antioxidants and offers a naturally sweet, nutty flavor.
- Soluble tapioca fiber — extracted from the roots of the cassava plant — not only supports gut health but also gives our bars their soft, smooth, fudge-like texture.
With this blend, our protein bars deliver the perfect balance of nutrition, taste, and digestive support — making it easier than ever to improve your gut health while enjoying a delicious, high-protein snack.
Nutritious Plant-Based Carbs & Fat (32 grams per serving)
Legion protein bars are crafted with a balanced macronutrient profile, featuring 20 grams of carbs and 12 grams of healthy fats sourced from nutritious plant-based ingredients like cassava, almonds, sunflower seeds, and tapioca. They’re lightly sweetened with just 4 grams of added sugar — roughly one teaspoon — for a naturally delicious taste without the excess sugar.
Naturally Sweetened and Flavored
While artificial sweeteners may not be as harmful as some believe, research suggests that regular consumption of these chemicals may negatively impact overall health.
That’s why we choose clean, natural alternatives — using only plant-based sweeteners like stevia, erythritol, and monk fruit. These options are not only safe and well-researched, but studies show they may also provide additional health benefits, including:
- Improved nutrient absorption
- Healthier cholesterol levels
- Reduced inflammation
- Better metabolic balance and overall wellness
By focusing on natural, science-backed ingredients, we ensure our products are safer, healthier, and better for your body — all without compromising on taste or quality.
No Artificial Food Dyes, Fillers, or Other Unnecessary Junk
Just like artificial sweeteners, research shows that artificial food dyes and fillers may cause negative effects in some individuals, including gastrointestinal toxicity and behavioral issues.
That’s why we prioritize clean, natural ingredients by using:
- Natural colorings and flavorings derived from fruits and other plant-based sources
- Naturally sourced ingredients that improve texture and enhance product quality
- Safe, high-quality components that extend shelf life and streamline the manufacturing process — without compromising purity or performance
The result? Cleaner, safer, and better-tasting products you can trust.
Third-Party Lab Tested for Purity and Potency
Legion protein bars undergo rigorous testing in a state-of-the-art, ISO 17025-accredited third-party laboratory to ensure the highest standards of quality, safety, and purity. Every batch is thoroughly analyzed for heavy metals, microbes, allergens, and other potential contaminants, guaranteeing full compliance with FDA purity standards.
Made in the USA with Globally Sourced Ingredients
If you want to be sure the supplements you take every day are truly safe, effective, and high-quality, choose a company that:
- Sources ingredients from premium, globally trusted suppliers — because exceptional supplements start with the finest raw materials.
- Tests every product in accredited third-party laboratories to guarantee purity, potency, and safety with scientifically verified results.
- Manufactures in the USA, adhering to some of the strictest quality, safety, and regulatory standards in the world.